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Well, I just turned in my two week notice (with the intention that they are going to let me work part-time from home). Still a bit stressful. I've got to find another job. The finances of my house are stressing me out. Going from making over $50K a year to ?...just a little scary! I just hope we make it! I am sure we will.
Up and down up and down every day. I am going to go skating tonight which will be a good stress reliever and good exercise. Maybe I'll be back down again tomorrow on my weight. As long as I can get to 180.8 before the end of the week it's all good.
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183.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2009:
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982 kcal
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Fat: 30.11g | Prot: 49.34g | Carb: 161.26g.
Breakfast: banana, Breakfeast Cereal & Berries, coffee. Lunch: Cabbage Soup with a twist, laughing cow, sliced ham, Smart & Delicious Low Carb High Fiber Tortillas. Dinner: brown sugar, Instant Brown Rice (Fat Not Added in Cooking), red curry paste, water chestnuts, bamboo shoots, broccoli, celery, coconut milk, tofu. Snacks/Other: light wheat bread, peanut butter, fudgesicle, cool whip, Graham Crackers (Plain or Honey, Includes Cinnamon), Semisweet Chocolate Chips. more...
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3564 kcal
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Activities & Exercise:
Roller Blading - 1 hour and 30 minutes, Desk Work - 7 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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