Shiningmoon2165's Journal, 21 January 2009

Well, I just turned in my two week notice (with the intention that they are going to let me work part-time from home). Still a bit stressful. I've got to find another job. The finances of my house are stressing me out. Going from making over $50K a year to ?...just a little scary! I just hope we make it! I am sure we will.

Up and down up and down every day. I am going to go skating tonight which will be a good stress reliever and good exercise. Maybe I'll be back down again tomorrow on my weight. As long as I can get to 180.8 before the end of the week it's all good.
183.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2009:
982 kcal Fat: 30.11g | Prot: 49.34g | Carb: 161.26g.   Breakfast: coffee, banana, Breakfeast Cereal & Berries. Lunch: Cabbage Soup with a twist, Smart & Delicious Low Carb High Fiber Tortillas, laughing cow, sliced ham. Dinner: coconut milk, red curry paste, brown sugar, bamboo shoots, broccoli, celery, water chestnuts, tofu, Instant Brown Rice (Fat Not Added in Cooking). Snacks/Other: peanut butter, light wheat bread, Graham Crackers (Plain or Honey, Includes Cinnamon),  fudgesicle, cool whip, Semisweet Chocolate Chips. more...
3564 kcal Activities & Exercise: Roller Blading - 1 hour and 30 minutes, Desk Work - 7 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

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