Weigh In record (no journal entry) for 20 August 2010
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239.8 lb
Lost so far: 0 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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886 kcal
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Fat: 36.12g | Prot: 17.53g | Carb: 111.35g.
Breakfast: Tomatoes, Butter Microwave Popcorn (Popped), Honey Wheat Bread. Lunch: Nacho Cheese Chips. Snacks/Other: Snickers Bar. more...
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gaining 2.1 lb a week
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