|
It amazes me that I am feeling better with les food rather than contemplating killing people around me due to startvation. I mean, I can go Hannibal on some people when I am hungry, and that isn't happening right now. Logging definately makes an impact, would not have imagined it would matter so much, but seeing calories matters alot.
Diet Calendar Entries for 05 January 2011:
|
1186 kcal
|
Fat: 43.23g | Prot: 87.45g | Carb: 115.90g.
Breakfast: vinegar, coffee, subway turky melt. Lunch: starkist chunk light tuna, progresso tomato parmesan soup. Dinner: dole ultimate ceaser kit, country crock garlic mashed potatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: cucumber, laughing cow low fat bleu cheese wedge. more...
|
|
2420 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|