PinkRose88's Journal, 07 January 2014

Snow days are killing me!!!! Food!!! Bacon in particular!!! Having to have a salad later and start drinking water!!!

Diet Calendar Entry for 07 January 2014:
1781 kcal Fat: 68.22g | Prot: 84.20g | Carb: 227.93g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Great Value Fancy Sharp Cheddar Cheese Shredded, Tea (Brewed), Onions, Fried Egg without Fat. Lunch: Giant Eagle Cherry Tomatoes, Weight Watchers Ranch Multigrain Crisps, Boiled Egg, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Baby Spinach, Cabbage, Eating Right Peeled Baby-cut Carrots, Iceberg Lettuce (Includes Crisphead Types), Frieda's Edamame (Shelled). Dinner: Great Value No Sugar Added Frozen Mixed Fruit, Del Monte Del Monte Gold Extra Sweet Pineapple, Great Value No Sugar Added Frozen Mixed Fruit, Kroger carbmaster yogurt, Designer Whey Protein suppliment, banana. Snacks/Other: Nestle Chocolate Chips, Red Delicious Apples, Bananas. more...

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Comments 
OH, glad you reminded me...I am SO off with my water intake! When it's hot, I have no problem getting 120 oz into myself daily. When it's cold? I have a hard time getting 48 oz in! I have basically no thirst reflexes...by the time I feel an actual thirst, I'm badly dehydrated!*runs off to grab a bottle of cold water* 
07 Jan 14 by member: Char Gets Thin

     
 

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