Fezzeo's Journal, 02 January 2011

Weigh In record (no journal entry) for 02 January 2011
185.6 lb Lost so far: 7.8 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:
1496 kcal Fat: 47.00g | Prot: 60.76g | Carb: 217.12g.   Breakfast: Egg, Provolone Cheese, Healthy Multi-grain English Muffins. Lunch: Organic Creamy Peanut Butter, 100% Natural Whole Wheat Bread, Oranges, Carrots, Seedless Black Raspberry Jam. Dinner: Oranges, Sweet and Salty Nut Granola Bars - Peanut, Chicken Fried Rice. Snacks/Other: Triscuit Reduced Fat Crackers, Provolone Cheese. more...
2051 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fezzeo's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova commented on northernmusician's Journal Entry.
Pgwagner updated their Food Diary.
Las Vegas Linda commented on marilynarnold7's Journal Entry.
nataliehome recorded a Weigh In at 293.2 lb.
E811 recorded a Weigh In at 172.4 lb.
Sanerika recorded a Journal Entry and a Weigh In at 156.8 lb.
GPThornton recorded a Weigh In at 255.0 lb.
vickiegu recorded a Weigh In at 135.0 lb.