Fezzeo's Journal, 04 January 2011

Weigh In record (no journal entry) for 04 January 2011
183.2 lb Lost so far: 10.2 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2011:
1568 kcal Fat: 59.22g | Prot: 72.93g | Carb: 189.73g.   Breakfast: Egg, Provolone Cheese, Healthy Multi-grain English Muffins. Lunch: Oranges, raspberry fig bars, Chicken Fried Rice. Dinner: Colby Jack Cheese, Chili beans in chili sauce, Ground Beef, Tortilla Chips, Organic Blue Corn, Red Leaf Lettuce. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Triscuit Reduced Fat Crackers. more...
on diet Fezzeo's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

BuffyBear commented on fat2foxy's Journal Entry.
Chad Bell recorded a Weigh In at 194.6 lb.
adriannebryant commented on Arrevanthas's Journal Entry.
GH1017 recorded a Weigh In at 210.9 lb.
BeckyBaby65too commented on their Weigh In.
wtrusler recorded a Weigh In at 345.0 lb.
deaby16 commented on their Journal Entry.
phutch14 supported fat2foxy's Journal Entry.