Fezzeo's Exercise Diary

Time spent Cals
24 hrs 2050
Sleep/Rest 24 hrs 2050
8 hrs
636
Resting
16 hrs
1414
This is some of my exercise.
Following: Fezzeo's own diet.

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Fezzeo's Food Diary

02 January 2011

Fat: 47.00g | Prot: 60.76g | Carb: 217.12g.   Breakfast:  Healthy Multi-grain English Muffins, Egg, Provolone Cheese. Lunch:  100% Natural Whole Wheat Bread, Organic Creamy Peanut Butter, Seedless Black Raspberry Jam, Oranges, Carrots. Dinner:  Chicken Fried Rice, Oranges, Sweet and Salty Nut Granola Bars - Peanut. Snacks/Other:  Triscuit Reduced Fat Crackers, Provolone Cheese.