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I hate that I feel squishy, but love that overall I have felt like I looked cuter than I have in months, than I got on the scale..BLAH! Reality check time...I don't want to end up like my dad. Overweigth, unhealthy, and pissed.
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2011:
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2139 kcal
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Fat: 111.77g | Prot: 94.26g | Carb: 205.07g.
Breakfast: wheat bread, hillshire farms sausage lil smokies, quaker oats apple cinnamon oatmeal, sugar, half and half. Lunch: polish sausage, tomatoes, canned corn, hamburger meat, black beans. Dinner: subway turkey melt. more...
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2420 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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