Good Monday morning to everyone! Yesterday wasn't to bad, I made it through the cravings and ended up drinking 100oz of water!(or five bottles) Up side I feel pretty good down side running to the bathroom all the time sucks. The weather here in Nebraska and Iowa is turning rotten so it looks like I wont be making it to the gym, but I have come up with a plan to keep me busy! My hall closet and kitchen are in a need of deep cleaning. Plus a little time on the Wii couldn't hurt! :) I hope everyones Monday is a good one!
Diet Calendar Entries for 12 January 2009:
|
282 kcal
|
Fat: 4.16g | Prot: 28.50g | Carb: 31.16g.
Breakfast: bottle water, coffee. Lunch: Chicken, breast, roasted, broiled, or baked, skin not eaten. Dinner: zoom, sugar free jello. Snacks/Other: splenda, whip topping. more...
|
|
2492 kcal
|
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|