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Wow! This is the least I have weighed in 33 years! I am so thrilled that I am doing this for myself. I talked to a women I know and she goes to a serious boot camp style work out 3 days a week. It's $119 a month but it is geared to build muscle and tone and trim. I am totally considering it. http://www.impressivefitnessdfw.com/ YAY ME!! :)
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151.8 lb
Lost so far: 103.2 lb.
Still to go: 15.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 January 2014:
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768 kcal
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Fat: 3.21g | Prot: 13.63g | Carb: 278.79g.
Lunch: Sweet Onions, Mushrooms, Freshly Squeezed Orange Juice, Beet Root Powder, Turmeric (Ground), Fruit Smoothie (made with Fruit or Fruit Juice only), Fresh Express Organic Baby Spinach, Juice from Fresh Vegetables (Juicer Used). Snacks/Other: Great Value Distilled Water. more...
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losing 7.0 lb a week
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