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Well! Haven't been on and recorded anything in a while. Too hard to track over the holiday, but it is probably the most important time to track!
I didn't really overdo it though so I am not too worried.
Gonna start tracking again now though. But ... I am going to wait a week or so before weighing. Don't want to get discouraged, just in case.. LOL
Diet Calendar Entries for 03 January 2014:
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237 kcal
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Fat: 12.91g | Prot: 27.00g | Carb: 2.19g.
Breakfast: Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Tradewinds Tea tradewinds iced tea, Meijer natural swiss cheese, Chicken Breast. more...
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1990 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 7 hours, Sleeping - 7 hours and 20 minutes, Sitting - 5 hours, Driving - 40 minutes. more...
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