pjeddvedd

Start Weight:(08 Apr 13) 185.0 lb
Current Weight:(29 Jan 14) 150.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 09 Apr 13

pjeddvedd's Weight History


pjeddvedd's Buddies

katielee412
buddies only
 
Sovilla
on diet Atkins
last weighin: gaining 0.3 lb a week Up
VICANDY2
on diet Atkins
last weighin: losing 0.1 lb a week Down
 
tomslinda
last weighin: losing 0.5 lb a week Down


pjeddvedd's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
view complete cookbook

pjeddvedd's Latest Posts

Edy's Ice Cream
Hey..I just looked in my little Atkins Carb Counter book and it says that the Edy's Triple Chocolate Ice Cream has only 7 net carbs per 1/2 cup serving but when I choose it for my snack it says it has 15...What's up with that? Which should I believe and how do I fix it on my diet calendar? Maybe I should just enter in 1/4 cup when I eat 1/2 cup?? Any suggestions? Doubt
posted 01 May 2013, 11:15
pjeddvedd has submitted 1 post

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pjeddvedd's journal

20 January 2014

Well, way down on calories..way up on carbs this past weekend. Back to it today..(except for my few red vines) :-) Still haven't gained (well.07 lb. over ...
on diet Atkins  

03 January 2014

Well! Haven't been on and recorded anything in a while. Too hard to track over the holiday, but it is probably the most important time to track! I didn't ...
on diet Atkins  

pjeddvedd's Recent Food & Exercise

pjeddvedd's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

pjeddvedd's Recent Activity

pjeddvedd's Own Activity

No recent activity.

pjeddvedd's Buddies

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Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 133.6 lb.
SideShowBobette recorded a Weigh In at 187.0 lb.
Rains120 supported sickert08's Journal Entry.
Carmenjo supported dm_lytle's Journal Entry.
Sandy701 commented on their Journal Entry.
Patti No Cake updated their Exercise Diary.
55 Chevy recorded a Journal Entry and a Weigh In at 196.0 lb.
analisa1968 added dboza's Cream Cheese Biscuit recipe to their cook book.