Chyldblue's Journal, 02 January 2014

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Starting all over again. :-)

176.0 lb Lost so far: 0 lb. Still to go: 41.0 lb. Diet followed N/A.

Diet Calendar Entries for 02 January 2014:

1620 kcal

Fat: 103.98g | Prot: 125.69g | Carb: 39.73g. Breakfast: Butter, Scrambled Egg (Whole, Cooked). Lunch: Spinach, Turkey Breast Meat. Dinner: Boneless Skinless Chicken Breast Tenderloins, Butter (Salted), Stop & Shop Italian Green Beans. Snacks/Other: Granny Smith Apples, The Deli Counter Genoa Salami. more...

2259 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments

Welcome to the club...I am sure there are loads of us who are starting over again!! I know that I am. I am pleased that even though I did not make my goal weight in 2013, I am starting 2014 at least 8 pounds less fat than in 2013. Any loss is better than gaining. We are all in your corner. We know how hard it is to make life changes, and we are happy to lend any assistance we can. Take care, and let us know how you are doing, and what we can do to help.

02 Jan 14 by member: BigBelle

I am getting back on track today too.

02 Jan 14 by member: texan79

Thank you so much Big Belle! I'm just seeing your message ;-)

22 Jan 14 by member: Chyldblue

Good luck Texan!!

09 Jul 14 by member: Chyldblue


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Chyldblue's Journal, 02 January 2014

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