rnbigguy's Journal, 01 January 2014

Ofter a year off I AM BACK!
319.8 lb Lost so far: 57.2 lb.    Still to go: 89.8 lb.    Diet followed poorly.

Diet Calendar Entry for 01 January 2014:
1359 kcal Fat: 29.85g | Prot: 37.56g | Carb: 243.54g.   Breakfast: Quaker Chewy Dipps Granola Bars - Chocolate Chip, Special K Special K Cereal Bar - Chocolatey Pretzel, Wawa Soft Pretzel. Lunch: Dried Pineapple. Dinner: Herr's Baked Cheddar and Sour Cream Potato Crisps. Snacks/Other: Great Value Honey Wheat Braided Pretzel Twists, General Mills Wheaties Fuel Energy Bar. more...
gaining 0.9 lb a week

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Comments 
Welcome back! You can do it! 
02 Jan 14 by member: Janetneu
Hey Big Guy! I've been gone so long too. Just decided to log back on today since I'm now at my heaviest. Sigh.... Well a new year, a new us! Started "boot camp fitness" with my daughter. Week 1 feeling sore but determined. Got my green tea jugs by my side. Looking forward to losing with you again! 
17 Jan 14 by member: bikerT

     
 

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