Weigh In record (no journal entry) for 10 November 2020
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270.8 lb
Lost so far: 0 lb.
Still to go: 90.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 November 2020:
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915 kcal
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Fat: 38.42g | Prot: 47.48g | Carb: 106.69g.
Breakfast: Kirkland Signature Sliced Peaches, Land O'Lakes Fat Free Cottage Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee, Land O'Lakes Salted Butter. Lunch: Honeycrisp Apples, Mayonnaise, Deli Chicken or Turkey Loaf, Village Hearth Light Italian Buns, Butter, Coffee. Snacks/Other: Corner Bakery Cafe Brownie Bites. more...
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gaining 0.8 lb a week
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