SaintViper's Journal, 19 December 2010

Survived the trip to the water park. Had a few indulgences but offset them with some good behavior as well. Ended up with a minimal gain for the trip which I'm very happy with.

HC and the kids are making Christmas cookies today though. Now the next test begins.

200.2 lb Lost so far: 41.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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2568 kcal

Fat: 100.86g | Prot: 149.22g | Carb: 289.18g.   Breakfast: shredded wheat honey. Lunch: cheddar cheese, boiled egg, cottage cheese, triscuit. Dinner: calories, budweiser, baked beans, pork loin, peanuts. Snacks/Other: twix, kolache. more...

2212 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...