Twisted511's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
209.0 lb Lost so far: 19.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2013:
3323 kcal Fat: 137.81g | Prot: 163.17g | Carb: 358.09g.   Breakfast: Sugar, Black Tea Bags, Ikea Open Face Shrimp Sandwich, Black Tea Bags, Sugar, 2% Reduced Fat Milk, 2% Reduced Fat Milk, Cheerios, Cheerios. Dinner: Jambalaya with Meat and Rice, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Chocolate Syrup, 2% Fat Milk, Chocolate Syrup, 2% Fat Milk. more...
2319 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Twisted511's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twisted511's own diet



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

No recent activity.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

hennebrooke supported susanmiller4314's Weigh In.
chistodex recorded a Weigh In at 173.0 lb.
ladiman recorded a Weigh In at 188.6 lb.
goudvisjebroodje zalm recorded a Weigh In at 172.2 lb.
edwilldo recorded a Weigh In at 293.0 lb.
twhite36311 recorded a Weigh In at 231.0 lb.
Gyromom recorded a Weigh In at 124.7 lb.
tsfit updated their Exercise Diary.