Twisted511's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
209.0 lb Lost so far: 19.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2013:
3323 kcal Fat: 137.81g | Prot: 163.17g | Carb: 358.09g.   Breakfast: Sugar, Cheerios, Black Tea Bags, 2% Reduced Fat Milk, Ikea Open Face Shrimp Sandwich, 2% Reduced Fat Milk, Cheerios, Sugar, Black Tea Bags. Dinner: Jambalaya with Meat and Rice, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: 2% Fat Milk, 2% Fat Milk, Chocolate Syrup, Chocolate Syrup. more...
2319 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Twisted511's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twisted511's own diet



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

No recent activity.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

Fifski recorded a Weigh In at 174.2 lb.
arsescenic updated their Food Diary.
Siegels recorded a Weigh In at 139.6 lb.
bwa123 recorded a Weigh In at 143.2 lb.
GaryS recorded a Weigh In at 196.2 lb.
Tshifhiwa Mabuda recorded a Weigh In at 194.0 lb.
PastaKing recorded a Weigh In at 172.2 lb.
tracy5587 recorded a Weigh In at 119.3 lb.