Twisted511's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
209.0 lb Lost so far: 19.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2013:
3323 kcal Fat: 137.81g | Prot: 163.17g | Carb: 358.09g.   Breakfast: Ikea Open Face Shrimp Sandwich, Sugar, Black Tea Bags, Sugar, Black Tea Bags, Cheerios, 2% Reduced Fat Milk, Cheerios, 2% Reduced Fat Milk. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Jambalaya with Meat and Rice. Snacks/Other: 2% Fat Milk, Chocolate Syrup, 2% Fat Milk, Chocolate Syrup. more...
2319 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Twisted511's own diet   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Twisted511's weight history

Twisted511's Recent Activity

Twisted511's Own Activity

No recent activity.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

kimberly rae supported kmcollins's Journal Entry.
LadyinDenim supported Mrs Maths's Journal Entry.
javaman222 recorded a Weigh In at 173.0 lb.
daleflanders updated their Food Diary.
Nino0722 recorded a Weigh In at 155.4 lb.
Débora Wojakevicz recorded a Weigh In at 144.4 lb.
Hermiones Mom commented on HCB's Journal Entry.
ny_shelly commented on agentpuffin's Weigh In.