Twisted511's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
209.0 lb Lost so far: 19.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2013:
3323 kcal Fat: 137.81g | Prot: 163.17g | Carb: 358.09g.   Breakfast: Sugar, Sugar, Cheerios, Cheerios, Black Tea Bags, Black Tea Bags, 2% Reduced Fat Milk, 2% Reduced Fat Milk, Ikea Open Face Shrimp Sandwich. Dinner: Jambalaya with Meat and Rice, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: 2% Fat Milk, 2% Fat Milk, Chocolate Syrup, Chocolate Syrup. more...
2319 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Twisted511's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twisted511's own diet



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

Twisted511 recorded a Weigh In at 207.0 lb.
Twisted511 recorded a Weigh In at 208.0 lb.
Twisted511 recorded a Weigh In at 208.5 lb.
Twisted511 recorded a Weigh In at 209.0 lb.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyBea40 updated their Food Diary.
wholefoodnut commented on Deb_N's Journal Entry.
myersjf recorded a Weigh In at 190.4 lb.
hpajorda recorded a Weigh In at 205.6 lb.
julibooli supported lshutts's Journal Entry.
kls53 updated their Food Diary.
ChicaLean supported Draglist's Journal Entry.
joannnz recorded a Weigh In at 108.7 lb.