Twisted511's Journal, 05 December 2013

Weigh In record (no journal entry) for 05 December 2013
208.5 lb Lost so far: 19.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2013:
1708 kcal Fat: 54.19g | Prot: 42.82g | Carb: 270.22g.   Lunch: Pizza Pizza Pepperoni Pizza. Dinner: Ikea Open Face Shrimp Sandwich. Snacks/Other: M&M's Milk Chocolate M&M's, Coca-Cola Coco-Cola Classic (12 oz), 2% Fat Milk, Chocolate Syrup, Chocolate Chip Cookies (Soft Type), Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Chocolate Syrup, 2% Fat Milk. more...
2334 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
on diet Twisted511's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twisted511's own diet



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

No recent activity.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker updated their Food Diary.
glen recorded a Journal Entry.
Deb_N supported Draglist's Journal Entry.
sammiecostello commented on their Journal Entry.
tostnerburg recorded a Weigh In at 220.0 lb.
zosaphinazero4 recorded a Journal Entry and a Weigh In at 230.9 lb.
gangazumba recorded a Weigh In at 222.6 lb.
kuwa2004 recorded a Weigh In at 131.8 lb.