dmikhail's Journal, 15 December 2010

Weigh In record (no journal entry) for 15 December 2010
154.0 lb Lost so far: 7.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet dmikhail's own diet   gaining 1.9 lb a week

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millerm40 updated their Exercise Diary.
mtgcfp recorded a Weigh In at 153.9 lb.
Raelynn812 recorded a Weigh In at 125.6 lb.
Janie136 recorded a Weigh In at 228.6 lb.
Chrisz1970 recorded a Weigh In at 171.5 lb.
Amr_Essam21 updated their Food Diary.
mummydee replied to Mammylam's post - Older women????.
IBLEES1983 updated their Food Diary.