dmikhail's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
145.9 lb Lost so far: 15.1 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
1840 kcal Fat: 63.50g | Prot: 40.00g | Carb: 279.00g.   Breakfast: starbucks light carmel frappucino, nutri grain. Lunch: san diego sandwich, breadstick, oven baked potato wedges . Snacks/Other: jollyrancher jellybeans , creme egg. more...
1786 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet dmikhail's own diet  

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carmen1098 commented on their Journal Entry.
noslacking recorded a Weigh In at 147.0 lb.
tehull13 recorded a Weigh In at 236.2 lb.
aalewis0807 recorded a Weigh In at 140.0 lb.
NavymomT supported Dallas Broadway's Journal Entry.
erikahollister commented on jimmiepop's Weigh In.
philsusa1 recorded a Weigh In at 196.2 lb.
TriplikeIdo5150 supported Jozette99's Journal Entry.