J Sachs's Journal, 18 November 2013

Blood sugar 125
1.37 mi 30 mins 245 kcals

Diet Calendar Entries for 18 November 2013:
611 kcal Fat: 21.73g | Prot: 41.43g | Carb: 65.32g.   Breakfast: Denny's Fit Fare Veggie Skillet, Milk (Nonfat), Kellogg's Special K Protein Plus Cereal. Lunch: Cooked Green String Beans (Fat Added in Cooking), Hormel Meatloaf with Tomato Sauce. more...
10059 kcal Activities & Exercise: Badminton - 24 hours. more...

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