J Sachs

Start Weight:(15 Aug 13) 183.0 lb
Current Weight:(26 Nov 13) 172.0 lb
Goal Weight:161.0 lb
following: J Sachs's own diet
performance: losing 0.3 lb a week

FatSecret member since: 15 Aug 13

J Sachs's Weight History

Other Related Links


J Sachs's journal

18 November 2013

Blood sugar 125 1.37 mi 30 mins 245 kcals
on diet J Sachs's own diet  

23 October 2013

Blood sugar 116 at 4:00 am
on diet J Sachs's own diet  

J Sachs's Recent Food & Exercise

J Sachs's Recent Activity

J Sachs's Own Activity

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J Sachs's Buddies

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Other Member Diet Recent Activity

ChicaLean supported mcarthey's Journal Entry.
RCworks recorded a Journal Entry and a Weigh In at 153.0 lb.
jmb3450 commented on mcarthey's Journal Entry.
Ruhu recorded a Journal Entry.
Rockiesfan commented on mcarthey's Journal Entry.
Supersonic Sid recorded a Journal Entry.
mrspackrat replied to Denis2K13's post - I keep gaining weight despite gyming..
stella-by-starlight submitted a diet Tip.