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Up a pound today, but after looking back on what I ate yesterday, I'm thinking it is retention. Between sausage, ham, and dill pickles it doesn't surprise me. I am eating more now to avoid starvation mode, but still staying well within my RDI. I am doing well with weaning myself off pop, but still haven't gone to the gym yet....>:(
Diet Calendar Entry for 13 November 2013:
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1460 kcal
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Fat: 56.58g | Prot: 82.54g | Carb: 152.39g.
Breakfast: savealot fruit frizzers zero, 2 sausage biscuit pack (Savalot), Yellow Mustard. Lunch: McDonald's Grilled Chicken Club, savealot fruit frizzers zero. Dinner: Campbell's 100% Vegetable Juice from Concentrate, Kurtz Kurtz Tomato Ketchup, Cub Foods Hamburger Buns, Ground Turkey, Hunt's Manwich Original Sloppy Joe Sauce, Great Value Crinkle Cut French Fries. Snacks/Other: Keebler 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes. more...
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