POWENCH's Journal, 14 December 2008

Ok.. back from another trip to town, and a challenging food senario.I did good on one day.. not so good on the next. I did not get much exercise unless you count combat shopping.

It is now butt ass cold here..and I am wondering how motivated I will be to get up and exercise tomorrow morning. I hope I can do it...I have to weigh in on Tuesday and that is not very far off.

Yuck....

Diet Calendar Entries for 14 December 2008:
1747 kcal Fat: 50.68g | Prot: 66.81g | Carb: 262.14g.   Breakfast: latte, croissant. Lunch: blue corn chips, danish. Dinner: orange juice, French Bread, beef stew. Snacks/Other: mango smoothie, Caramels Candies (Chocolate Flavor Roll). more...
3495 kcal Activities & Exercise: Shopping - 2 hours, Housework - 3 hours, Driving - 5 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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