Weigh In record (no journal entry) for 02 December 2010
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205.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1850 kcal
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Fat: 67.70g | Prot: 90.12g | Carb: 216.06g.
Breakfast: Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries, Milk 2%. Lunch: Chili (Large), Chicken Club Sandwich. Snacks/Other: Original Corn Chips, Skittles. more...
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gaining 1.1 lb a week
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grayfield's weight history
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