grayfield's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sat 19th: 3341 * 167%
fat: 169.18g
|
protein: 113.11g
|
carbs: 352.09g
- -
Fri 18th: 1149 * 57%
fat: 42.23g
|
protein: 41.48g
|
carbs: 157.35g
- -
Thu 17th: 2001 * 100%
fat: 70.50g
|
protein: 92.00g
|
carbs: 258.50g
- -
Wed 16th: 2150 * 108%
fat: 51.00g
|
protein: 78.00g
|
carbs: 366.00g
- -
Sun 13th: 860 * 43%
fat: 27.00g
|
protein: 25.00g
|
carbs: 129.00g
- -
June 2014
Wed 25th: 390 * 20%
fat: 6.00g
|
protein: 4.00g
|
carbs: 81.00g
- -
Mon 23rd: 2108 * 105%
fat: 95.00g
|
protein: 69.50g
|
carbs: 241.25g
- -
May 2014
Wed 21st: 1150 * 58%
fat: 18.00g
|
protein: 29.00g
|
carbs: 229.00g
- -
Tue 20th: 2633 * 132%
fat: 81.86g
|
protein: 87.72g
|
carbs: 358.77g
- -
Mon 19th: 1820 * 91%
fat: 79.86g
|
protein: 82.07g
|
carbs: 194.75g
- -
Thu 15th: 808 * 40%
fat: 23.61g
|
protein: 49.27g
|
carbs: 96.73g
- -
Wed 7th: 1105 * 55%
fat: 31.00g
|
protein: 28.00g
|
carbs: 178.00g
- -
Tue 6th: 340 * 17%
fat: 13.00g
|
protein: 3.00g
|
carbs: 50.00g
- -
Mon 5th: 1830 * 92%
fat: 40.40g
|
protein: 73.89g
|
carbs: 301.57g
- -
April 2014
Tue 29th: 1335 * 67%
fat: 44.75g
|
protein: 83.75g
|
carbs: 151.00g
- -
Mon 28th: 930 * 46%
fat: 23.50g
|
protein: 34.00g
|
carbs: 154.00g
- -
March 2014
Wed 5th: 1115 * 56%
fat: 55.39g
|
protein: 13.79g
|
carbs: 155.95g
- -
February 2014
Wed 26th: 1430 * 72%
fat: 16.50g
|
protein: 46.00g
|
carbs: 280.00g
- -
Tue 25th: 1306 * 65%
fat: 56.31g
|
protein: 23.98g
|
carbs: 185.53g
- -

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