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I am not feeling good today. I think I have a cold and my nose is all stuffy. My smeller is broken and its messing with my appetite. I know I need to eat, but having a hard time trying work up an appetite. Worried it might slow down metabolism. This is one of those times I just want to stay in bed and watch my James Bond movie collection instead of being at work. UGH !! Plus there is nowhere nearby I can get some soup that isnt loaded with garbage. Sorry to be so whiny, you know how it is when your sick, you just want to run to your mommy. I guess Ill have to make due with the salad I brought.
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Sorry you are under the weather. It is definitely going around and it is a harsh one. I have had the cold for 2.5 wks or more. In the beginning I went off plan due to the appetite thing, I ate veg soup (not low carb kind either) w/ Turkey kilbasa in it and some hot sauce added to clear my head. I did that for 2 days and then switched to chicken or beef broth w/ some veggies in it and chicken or beef added. I know it can be tough to stay on track when you are sick. My numbers were not bad for the past few weeks so it did not reek havoc :). Just do what you can to stay close to what you have been eating and improvise when you have to. Feel better soon!!
30 Nov 10 by member: want2lose100
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Hope you feel better soon!
30 Nov 10 by member: Mccmad
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THANK YOU. I ate a salad right now and it was good. Now I am just going to plan dinner so Ill have left overs for lunch tomorrow.
30 Nov 10 by member: redgirl1974
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Well done on the salad and the planning! I too hope you feel better soon!
30 Nov 10 by member: squigglywiggly
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Hi Redgirl: so sorry you're under the weather. Drink lots of fluids. Chicken broth may help, too. Feel better soon!
30 Nov 10 by member: hbkim
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