redgirl1974's Journal, 01 December 2010

Hello buddies!! Today was a good day, over all, so far. I had to be into work early today so I prepared all my meals and snacks last nite was rearing to go this morning. I could not get a work out in this morning, but I am getting ready to leave work and hit the gym with my son tonite. Really looking forward to working out!! Also, I feel like I have had a pretty good amount of water. A added plus is a I have a pre-prepared dinner at home, Atkins friendly that all I have to do is pop in the oven once I get home for gym. And there's just enough left over for tomorrows lunch!!

On another note, I have kinda of a personal questions to ask all the ladies out there. Thursday is my normal "weigh in day" because I go to the doctor weekly for allergy shots, so I just weigh myself there. Now the problem is , is that my aunt flo is visiting and I wondering how that is going to affect my weight? Will it be a true weight because of bloating and water retention? Just for the record, before Atkins , I always had bloating issues that time of month. I have been on Atkins 2 months, but did notice this problem any sooner till now. I guess it might be because I am really into this hard core? Who knows. Any way, Any words of wisdom from all my girlfreinds? If it counts, today is the 2nd and when I wiegh in it will be the 3rd day, which is usually my heaviest.

Just wondering what to expect. This way, if I register a loss, it could be because of this?

Thanks ,

Andee

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Hi Andee, it's not unusual to retain extra water weight when Aunt Flo visits. I've noticed that I start to retain water a couple of days before she arrives. So, if you're heavier on your weigh-in day, you won't be surprised and you won't be disappointed either bc you'll know the reason for the temporary gain. The good news is that it's temporary and after she's gone, you'll be back down, perhaps even lower than before. 
01 Dec 10 by member: hbkim

     
 

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