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In Texas...just found Dannon light and fit Greek yogurt!!! Will help with protein needs plus I get to add more protein options this week. Everything is looking up!!
Diet Calendar Entries for 29 October 2013:
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877 kcal
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Fat: 41.52g | Prot: 76.86g | Carb: 45.34g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Fried Egg. Lunch: Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra), Grilled Chicken (Skin Not Eaten). Dinner: Ak-Mak Bakeries Sesame Crackers, Panera Bread Fat Free Reduced-Sugar Poppyseed Dressing, Cottage Cheese (Lowfat 2% Milkfat), Great Value Sliced Pepper Jack Cheese, Earthbound Farm Romaine, Deli Sliced Ham, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: 2% Fat Milk. more...
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3258 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Sleeping - 10 hours, Desk Work - 3 hours, Resting - 2 hours, Sitting - 4 hours, Housework - 1 hour, Shopping - 2 hours, Driving - 1 hour. more...
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 Comments
There are many brands out there. Some even contain higher grams of protein then others. Voskos, Chobani, Oikos, and Dannon. Do yourself a favor and pick one that doesn't use high fructose corn syrup. Chobani is pretty good.
Keep up the good work.
29 Oct 13 by member: ClassicRocker
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You are right...I forgot to check the sugar content!!! Duh!
29 Oct 13 by member: bonrat
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Sugar is an issue, but you don't want hfcs. It's a GMO and not natural. No matter what anyone tells you. I'd rather have pure sugar vs the hfcs.
29 Oct 13 by member: ClassicRocker
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