General042405's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
117.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2013:
1847 kcal Fat: 116.73g | Prot: 103.77g | Carb: 96.06g.   Breakfast: Cooked Pinto, Calico or Red Beans, Chicken or Turkey Salad. Lunch: Pal's Sudden Service Big Pal with Cheese. Dinner: Beef Stock, Beef Stock. Snacks/Other: Organic Valley Regular Cottage Cheese, Publix Egg Salad, Sara Lee Soft & Smooth 100% Whole Wheat Bread. more...
on diet Atkins   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



General042405's weight history


General042405's Recent Activity

General042405's Own Activity

No recent activity.

General042405's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
tweetycat supported warrenwinter's Journal Entry.
sue55 recorded a Weigh In at 177.0 lb.
LowCarbLover4Life updated their Food Diary.
Marlene1952 updated their Food Diary.
PHgardener recorded a Weigh In at 146.0 lb.
BarbaraAnn83 recorded a Weigh In at 131.0 lb.
Beau4049 recorded a Weigh In at 250.0 lb.