Weigh In record (no journal entry) for 16 October 2013
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115.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2013:
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327 kcal
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Fat: 6.53g | Prot: 33.76g | Carb: 32.00g.
Lunch: Crab. Dinner: Hanover Pinto Beans. Snacks/Other: Vegetable Soup (Home Recipe). more...
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steady weight
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General042405's weight history
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