| November 2013 |
| Mon 18th: |
739 *
|
-
|
fat: 37.26g |
| |
protein: 51.58g |
| |
carbs: 47.62g |
|
-
|
-
|
| Sun 17th: |
905 *
|
-
|
fat: 42.38g |
| |
protein: 88.60g |
| |
carbs: 40.53g |
|
-
|
-
|
| Sat 16th: |
1174 *
|
-
|
fat: 74.26g |
| |
protein: 86.88g |
| |
carbs: 71.12g |
|
-
|
-
|
| Fri 15th: |
1522 *
|
-
|
fat: 101.80g |
| |
protein: 94.63g |
| |
carbs: 56.03g |
|
-
|
-
|
| Thu 14th: |
526 *
|
-
|
fat: 22.48g |
| |
protein: 51.70g |
| |
carbs: 29.31g |
|
-
|
-
|
| Tue 12th: |
605 *
|
-
|
fat: 36.48g |
| |
protein: 41.34g |
| |
carbs: 27.19g |
|
-
|
-
|
| Mon 11th: |
1882 *
|
-
|
fat: 143.38g |
| |
protein: 101.36g |
| |
carbs: 41.36g |
|
-
|
-
|
| Sun 10th: |
1479
|
-
|
fat: 105.60g |
| |
protein: 106.61g |
| |
carbs: 26.23g |
|
-
|
-
|
| Sat 9th: |
1449 *
|
-
|
fat: 90.20g |
| |
protein: 94.63g |
| |
carbs: 62.65g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
1436
|
-
|
fat: 106.71g |
| |
protein: 71.38g |
| |
carbs: 43.95g |
|
-
|
-
|
| Sun 27th: |
1847 *
|
-
|
fat: 116.73g |
| |
protein: 103.77g |
| |
carbs: 96.06g |
|
-
|
-
|
| Wed 16th: |
327
|
-
|
fat: 6.53g |
| |
protein: 33.76g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 14th: |
878 *
|
-
|
fat: 50.17g |
| |
protein: 29.26g |
| |
carbs: 75.21g |
|
-
|
-
|
| Sun 13th: |
1258
|
-
|
fat: 77.70g |
| |
protein: 83.31g |
| |
carbs: 55.54g |
|
-
|
-
|
