Ruth515's Journal, 25 October 2013

Really nasty headache today... Migraine of the worst kind.

Diet Calendar Entries for 25 October 2013:
545 kcal Fat: 13.84g | Prot: 18.01g | Carb: 88.61g.   Breakfast: Guayaki Yerba Mate Organic Tea, Lipton Black Tea Bags, Lowfat Fruit Variety Yogurt. Lunch: Nabisco Belvita Blueberry Breakfast Biscuits. Dinner: Bean Soup. more...
2319 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Ruth515's own diet  

   Support   

Comments 
Ohhh I love those Belvita bars!! How's your headache? 
25 Oct 13 by member: KatieMacWho
This weekend turned out very bad... very bad... so I compensated by eating an huge bowl of Peanut Butter Ice Cream.  
28 Oct 13 by member: Ruth515
Awww I am so very sorry *hugs* I hope you are able to put it behind you and continue on the diet. I went over my caloric intake last night and I wasn't too happy with myself. 
29 Oct 13 by member: KatieMacWho

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruth515's own diet



Ruth515's weight history


Ruth515's Recent Activity

Ruth515's Own Activity

No recent activity.

Ruth515's Buddies

No recent activity.

Other Member Diet Recent Activity

Nikki0333 supported blondette731's Journal Entry.
pronomian recorded a Weigh In at 270.4 lb.
eddowning1 commented on their Journal Entry.
benensky updated their Exercise Diary.
CWF updated their Food Diary.
Trisha Anne recorded a Weigh In at 152.0 lb.
FattyAppleJack recorded a Weigh In at 232.1 lb.
isohume added TomKitty's Green Beans with Garlic recipe to their cook book.