Ruth515's Journal, 25 October 2013

Really nasty headache today... Migraine of the worst kind.

Diet Calendar Entries for 25 October 2013:
545 kcal Fat: 13.84g | Prot: 18.01g | Carb: 88.61g.   Breakfast: Lowfat Fruit Variety Yogurt, Lipton Black Tea Bags, Guayaki Yerba Mate Organic Tea. Lunch: Nabisco Belvita Blueberry Breakfast Biscuits. Dinner: Bean Soup. more...
2319 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Ruth515's own diet  


Ohhh I love those Belvita bars!! How's your headache? 
25 Oct 13 by member: KatieMacWho
This weekend turned out very bad... very bad... so I compensated by eating an huge bowl of Peanut Butter Ice Cream.  
28 Oct 13 by member: Ruth515
Awww I am so very sorry *hugs* I hope you are able to put it behind you and continue on the diet. I went over my caloric intake last night and I wasn't too happy with myself. 
29 Oct 13 by member: KatieMacWho


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