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The exercise portion of this program does not have a Tai Chi category, so I'm calling it "Dance - Slow" as it is the closest I can think of.
Diet Calendar Entries for 24 October 2013:
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1391 kcal
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Fat: 39.88g | Prot: 34.52g | Carb: 217.79g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Lipton Black Tea Bags, Guayaki Yerba Mate Organic Tea, Lowfat Fruit Variety Yogurt. Lunch: Guayaki Yerba Mate Organic Tea, Lipton Black Tea Bags, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, White Potatoes (Flesh and Skin), Kale, Carrots, Corn, Tomatoes, Cooked Dry Beans. Dinner: Manhattan Bagel Vegetable Garden Sandwich. Snacks/Other: Russell Stover Assorted Fine Chocolates (4), Whiskey. more...
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2703 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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