Joeflorence418's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
312.0 lb Lost so far: 16.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
2172 kcal Fat: 79.03g | Prot: 117.11g | Carb: 289.22g.   Breakfast: General Mills Fiber One Original, Silk Pure Coconut Coconut Milk - Original, Domino Sugar Dark Brown Sugar, epoca cooli plus plain, Quaker Old Fashioned Oats. Lunch: Sorrento Stringsters String Cheese, Guerrero Wheat Tortilla, Eat Smart Sweet Kale Vegetable Salad Kit, Healthy Choice Italian Sausage Pasta Bake, Casual Gourmet Chicken Sausage | Roasted Red Pepper & Spinach. Dinner: Healthy Choice Steaming Entrees Honey Balsamic Chicken, Casual Gourmet Roasted Red Pepper & Spinach Chicken Sausage, Guerrero Whole Wheat Flour De Harina Triguenas Tortillas, Broccoli Flower Clusters. Snacks/Other: Larabar Cashew Cookie, Boiled Egg. more...
on diet Joeflorence418's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Joeflorence418's own diet



Joeflorence418's weight history


Joeflorence418's Recent Activity

Joeflorence418's Own Activity

No recent activity.

Joeflorence418's Buddies

No recent activity.

Other Member Diet Recent Activity

skinnysmile recorded a Weigh In at 142.0 lb.
TamiAndrea21 updated their Exercise Diary.
Vicki2411 recorded a Weigh In at 152.2 lb.
VeggieJunkie supported Instantcrazy's Journal Entry.
kattymcqueen recorded a Journal Entry.
DairyKing recorded a Journal Entry.
letshope recorded a Weigh In at 170.0 lb.
Dantu recorded a Weigh In at 209.2 lb.