Joeflorence418's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
312.6 lb Lost so far: 15.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
1925 kcal Fat: 69.43g | Prot: 117.16g | Carb: 235.50g.   Breakfast: General Mills Fiber One Original, Silk Pure Coconut Coconut Milk - Original, epoca cooli plus plain, Jimmy Dean Turkey Sausage Links, Guerrero Whole Wheat Tortillas de Harina Integral. Lunch: Healthy Choice Baked Taste Lasagna with Meat Sauce, Larabar Blueberry Muffin, Sorrento Stringsters String Cheese, Larabar Cashew Cookie. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Chicken Thigh (Skin Not Eaten), Healthy Choice Cafe Steamers Asian Inspired Kung Pao Chicken. Snacks/Other: jello-o Jello-O Sugar Free Black Cherry. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Joeflorence418's own diet



Joeflorence418's weight history


Joeflorence418's Recent Activity

Joeflorence418's Own Activity

No recent activity.

Joeflorence418's Buddies

No recent activity.

Other Member Diet Recent Activity

Lily273 updated their Food Diary.
Sylke recorded a Weigh In at 157.0 lb.
sdiver supported purplesammyeater's Journal Entry.
Ketomancer updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 159.8 lb.
Donna Mashburn commented on MudBug's Journal Entry.
Beachken updated their Exercise Diary.
crsmins recorded a Weigh In at 187.0 lb.