Weigh In record (no journal entry) for 24 October 2013
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381.0 lb
Lost so far: 0 lb.
Still to go: 186.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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1691 kcal
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Fat: 68.36g | Prot: 86.03g | Carb: 188.30g.
Breakfast: 1% Fat Milk, Post Honey Bunches of Oats with Cinnamon Bunches, Bananas. Lunch: Mayonnaise, Great Value Hamburger Buns (Enriched), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Wal-Mart Sugar Free Lemon Pie, Schlotzsky's Deli Ham & Turkey Chef Salad, Old Chicago Italian Sausage Stromboli. more...
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losing 10.0 lb a week
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