David Detrow's Journal, 23 October 2013

It will be one week tomorrow that I restarted my attempt to lose weight. I am doing really good so far but not perfect. I figure I am in the excellent range because perfect is not generally possible for me.

Diet Calendar Entry for 23 October 2013:
1917 kcal Fat: 85.80g | Prot: 69.65g | Carb: 221.16g.   Breakfast: Bananas, Post Honey Bunches of Oats with Cinnamon Bunches, 1% Fat Milk. Lunch: Cheetos Crunchy Cheetos, Swiss Cheese, Roast Beef, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread. Dinner: Chili Beef Soup, Kraft Cool Whip Lite, Strawberries, Frankfurter or Hot Dog on Bun. Snacks/Other: Popsicle Sugar Free Popsicles, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...

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