David Detrow
Joined July 2010
Posts
51
Following
1
Followers
1
Weight History

Start Weight
362.0 lb
Lost so far: 14.8 lb

Current Weight
376.8 lb
Performance: losing 1.3 lb a week

Goal Weight
195.0 lb
Still to go: 181.8 lb
I am a 63 year old married male who has always lived with a weight problem. I didn't pay any attention to warnings from doctors when they said that I would someday need joint replacements if I didn't get this weight off. I ignored their warnings and so now I am sporting 2 new knees and a 5 year old hip replacement.

I want to be able to function and enjoy my life which includes many activities and travel. I don't want to be anchored down by 150 extra pounds! Further, when I die I don't want to go out of this world in a "Double Wide".

David Detrow's Weight History


Following

jcdematt
on diet Atkins
only visible to followers
   


David Detrow's Cookbook

cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g
Flourless Chocolate Cake II
A low carb delicious chocolate cake.
view complete cookbook

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David Detrow's journal

27 November 2013

got weight checked today and there was no change from lastbb month. I wii try harder to record my food intake in December.

04 November 2013

I'd not stay on target and therefore not entering on diet cal. Back on track today

David Detrow's Recent Food & Exercise


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Other Member Diet Recent Activity

ClarityAnn supported southernldy's Journal Entry.
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jspoolstra recorded a Weight Entry at 173.0 lb.
Miguel Canal updated their Exercise Diary.
cardiomama supported AdamansTemplum's Journal Entry.