David Detrow's Journal, 24 October 2013

Got weight checked at dr office today and lost 10 lbs. I can honestly say I have not been hungry!

Diet Calendar Entry for 24 October 2013:
1691 kcal Fat: 68.36g | Prot: 86.03g | Carb: 188.30g.   Breakfast: Bananas, Post Honey Bunches of Oats with Cinnamon Bunches, 1% Fat Milk. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Great Value Hamburger Buns (Enriched), Mayonnaise. Dinner: Old Chicago Italian Sausage Stromboli, Schlotzsky's Deli Ham & Turkey Chef Salad, Wal-Mart Sugar Free Lemon Pie. more...

   Support   

Comments 
That's great. 
24 Oct 13 by member: jcdematt

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



David Detrow's weight history


David Detrow's Recent Activity

David Detrow's Own Activity

No recent activity.

David Detrow's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 commented on isavedinosaurs's Journal Entry.
Blaze013 recorded a Weigh In at 217.4 lb.
bdmgoggins supported debrafrederick's Journal Entry.
grigoriu recorded a Weigh In at 154.3 lb.
moopie321 recorded a Journal Entry.
HopeAndFuture recorded a Journal Entry.
arabikamed recorded a Weigh In at 163.1 lb.
Eyegal11 recorded a Weigh In at 124.0 lb.