David Detrow's Journal, 24 October 2013

Got weight checked at dr office today and lost 10 lbs. I can honestly say I have not been hungry!

Diet Calendar Entry for 24 October 2013:
1691 kcal Fat: 68.36g | Prot: 86.03g | Carb: 188.30g.   Breakfast: Bananas, Post Honey Bunches of Oats with Cinnamon Bunches, 1% Fat Milk. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Great Value Hamburger Buns (Enriched), Mayonnaise. Dinner: Old Chicago Italian Sausage Stromboli, Schlotzsky's Deli Ham & Turkey Chef Salad, Wal-Mart Sugar Free Lemon Pie. more...

   Support   

Comments 
That's great. 
24 Oct 13 by member: jcdematt

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



David Detrow's weight history


David Detrow's Recent Activity

David Detrow's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Retta Smith supported Beckra's Journal Entry.
mamamc7 supported DollfaceChills's Journal Entry.
chesgreen supported mskestrela's Journal Entry.
coralrunner recorded a Journal Entry and a Weight Entry at 108.0 lb.
littlelambgirl commented on beckyschuchmann's Journal Entry.
bernicedansbury commented on beckyschuchmann's Journal Entry.
joehose29 recorded a Weight Entry at 196.9 lb.
sufikaur updated their Food Diary.