David Detrow's Journal, 24 October 2013

Got weight checked at dr office today and lost 10 lbs. I can honestly say I have not been hungry!

Diet Calendar Entry for 24 October 2013:
1691 kcal Fat: 68.36g | Prot: 86.03g | Carb: 188.30g.   Breakfast: Bananas, Post Honey Bunches of Oats with Cinnamon Bunches, 1% Fat Milk. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Great Value Hamburger Buns (Enriched), Mayonnaise. Dinner: Old Chicago Italian Sausage Stromboli, Schlotzsky's Deli Ham & Turkey Chef Salad, Wal-Mart Sugar Free Lemon Pie. more...

   Support   

Comments 
That's great. 
24 Oct 13 by member: jcdematt

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



David Detrow's weight history


David Detrow's Recent Activity

David Detrow's Own Activity

No recent activity.

David Detrow's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC supported PhenomenalTLD's Weigh In.
munecagirl22 recorded a Weigh In at 365.0 lb.
kathleenscanlan recorded a Journal Entry and a Weigh In at 157.0 lb.
ScooterLarry recorded a Weigh In at 169.0 lb.
13dias commented on rugbygirl4's Journal Entry.
willtom updated their Food Diary.
Edardj recorded a Journal Entry and a Weigh In at 317.0 lb.
Abu Sajawal recorded a Weigh In at 220.0 lb.