David Detrow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 15th: 476 * 24%
fat: 21.60g
|
protein: 28.95g
|
carbs: 48.08g
- -
Fri 14th: 2463 * 123%
fat: 102.60g
|
protein: 79.89g
|
carbs: 330.80g
- -
Thu 13th: 2020 * 101%
fat: 82.53g
|
protein: 110.55g
|
carbs: 218.54g
- -
Mon 10th: 2314 * 116%
fat: 102.97g
|
protein: 101.56g
|
carbs: 272.17g
- -
Sun 9th: 2207 * 110%
fat: 87.43g
|
protein: 136.68g
|
carbs: 295.36g
- -
Sat 8th: 2269 113%
fat: 99.24g
|
protein: 107.71g
|
carbs: 251.36g
- -
Wed 5th: 2284 * 114%
fat: 114.81g
|
protein: 82.76g
|
carbs: 239.03g
- -
September 2014
Tue 23rd: 1872 * 94%
fat: 63.07g
|
protein: 89.37g
|
carbs: 242.43g
- -
Mon 22nd: 2175 * 109%
fat: 109.97g
|
protein: 79.21g
|
carbs: 230.50g
- -
Wed 10th: 2706 * 135%
fat: 147.87g
|
protein: 136.30g
|
carbs: 213.98g
- -
Tue 9th: 2023 * 101%
fat: 84.12g
|
protein: 77.25g
|
carbs: 245.22g
- -
Mon 8th: 3117 * 156%
fat: 139.67g
|
protein: 103.24g
|
carbs: 365.50g
- -
Sun 7th: 1896 * 95%
fat: 76.21g
|
protein: 102.54g
|
carbs: 200.37g
- -
Sat 6th: 2057 * 103%
fat: 111.53g
|
protein: 71.54g
|
carbs: 196.13g
- -
Fri 5th: 2132 * 107%
fat: 114.00g
|
protein: 93.06g
|
carbs: 191.08g
- -
Thu 4th: 1730 * 86%
fat: 38.83g
|
protein: 61.80g
|
carbs: 299.34g
- -
Wed 3rd: 2190 * 110%
fat: 108.36g
|
protein: 95.00g
|
carbs: 214.22g
- -
August 2014
Sun 3rd: 1127 * 56%
fat: 37.71g
|
protein: 51.66g
|
carbs: 144.90g
- -
Sat 2nd: 898 * 45%
fat: 20.32g
|
protein: 20.43g
|
carbs: 169.12g
- -
July 2014
Thu 31st: 1986 * 99%
fat: 103.22g
|
protein: 84.75g
|
carbs: 180.97g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.