Joeflorence418's Journal, 22 October 2013

I had snacks at Costco for lunch...no idea calorie wise so that's why the light lunch entry.

Diet Calendar Entry for 22 October 2013:
1562 kcal Fat: 51.87g | Prot: 84.09g | Carb: 260.68g.   Breakfast: Silk Pure Coconut Coconut Milk - Original, General Mills Fiber One Original. Lunch: Healthy Choice Italian Sausage Pasta Bake, Ready Pac Organic Caesar Salad. Dinner: Broccoli, Cauliflower, Healthy Choice Cafe Steamers Chicken Pesto Classico, Morningstar Farms Chipotle Black Bean Burger, Guerrero Whole Wheat Flour De Harina Triguenas Tortillas, Ready Pac Organic Caesar Salad. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Joeflorence418's weight history


Joeflorence418's Recent Activity

Joeflorence418's Own Activity

Joeflorence418 recorded a Weigh In at 325.0 lb.

Joeflorence418's Buddies

No recent activity.

Other Member Diet Recent Activity

mondaytuesday recorded a Weigh In at 288.0 lb.
pandasmom commented on PizzaLover88's Journal Entry.
hamilton recorded a Weigh In at 164.0 lb.
kristyhalseth supported DairyFarmersWife's Journal Entry.
Arabella66 recorded a Journal Entry.
DairyFarmersWife recorded a Journal Entry.
rtic updated their Food Diary.
klndish commented on their Weigh In.