Joeflorence418's Journal, 22 October 2013

I had snacks at Costco for idea calorie wise so that's why the light lunch entry.

Diet Calendar Entry for 22 October 2013:
1562 kcal Fat: 51.87g | Prot: 84.09g | Carb: 260.68g.   Breakfast: Silk Pure Coconut Coconut Milk - Original, General Mills Fiber One Original. Lunch: Healthy Choice Italian Sausage Pasta Bake, Ready Pac Organic Caesar Salad. Dinner: Broccoli, Cauliflower, Healthy Choice Cafe Steamers Chicken Pesto Classico, Morningstar Farms Chipotle Black Bean Burger, Guerrero Whole Wheat Flour De Harina Triguenas Tortillas, Ready Pac Organic Caesar Salad. more...



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