Lizzie983's Journal, 24 October 2013

Weight is a bit up, as expected, since yesterday I had a huge dinner!!
138.2 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2013:
889 kcal Fat: 41.62g | Prot: 32.95g | Carb: 105.90g.   Lunch: Insalata Verde con Verdure Assortite, Condimento per Insalata all'italiana, Pane Bianco. Dinner: Nutella Nutella, Mandorle, Brodo Vegetale, Tortellini di Carne. Snacks/Other: Cioccolata Calda (con Latte Intero), Cioccolato Dolce o Amaro. more...
2306 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 2 hours. more...
on diet Lizzie983's own diet  

   Support   

Comments 
Just keep trying. Everyday is a new day. How are you doing otherwise? 
25 Oct 13 by member: iamachristianjesusfreak

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 149.7 lb.
Lizzie983 recorded a Weigh In at 149.3 lb.
Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported jaime30024's Weigh In.

Lizzie983's Buddies

Lizzygracemusic commented on Ingria's Journal Entry.
Diea commented on their Journal Entry.
Deere Man supported Sweeet2th's Journal Entry.
War358 recorded a Weigh In at 199.2 lb.

Other Member Diet Recent Activity

mike13 recorded a Weigh In at 232.0 lb.
CattyCats supported StarTigerJLN's Journal Entry.
roblain2030 recorded a Weigh In at 198.0 lb.
snezica supported Tulipgirl6's Journal Entry.
Mommad68 recorded a Weigh In at 277.0 lb.
Diea commented on their Journal Entry.
StarTigerJLN supported starstar73's Weigh In.
Birgit121 recorded a Weigh In at 187.0 lb.