Weigh In record (no journal entry) for 23 November 2010
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199.0 lb
Lost so far: 87.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2010:
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1055 kcal
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Fat: 63.50g | Prot: 77.52g | Carb: 39.05g.
Breakfast: heavy cream, Starbuck decaf coffee. Lunch: steak. Dinner: lettuce, cheese stick, tomato, beef. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, bacon, cauliflower, olives. more...
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steady weight
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 Comments
You are doing so well. Congrats on breaking the 200 lb mark. You must be so very excited!!
23 Nov 10 by member: want2lose100
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Way to go. The big 200 is now gone forever. Cyber hugs to you. Hope you have a wonderful evening.:)
23 Nov 10 by member: LauPug1
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Woot, woot! That's a milestone to celebrate!
23 Nov 10 by member: hbkim
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ONE-DERLAND!!!!!!!!!!!! Jealous~ and PROUD A YOU!!!
23 Nov 10 by member: FLOWERDUDE
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Congrats! So proud of you, Cindy!!
23 Nov 10 by member: happynow
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