Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bankgirl1
Journal
19 Oct 13
bankgirl1's Journal, 19 October 2013
bankgirl1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 October 2013
182.8 lb
Lost so far:
31.2 lb
.
Still to go:
37.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 October 2013:
2227 kcal
Fat: 110.33g | Prot: 128.92g | Carb: 122.10g.
Breakfast:
Sweet Potato, Egg, Texas Roadhouse Prime Rib (12 oz).
Lunch:
Salad Creations Thai Crunch Jr. Salad.
Dinner:
Buffalo Wild Wings Chicken Wings.
Snacks/Other:
Sensible Portions Garden Veggie Straws - Sea Salt, Air Popped Popcorn, Unsalted Butter Stick, Mountain Dew Diet Mountain Dew (Can), Corona Corona Light.
more...
2020 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bankgirl1's weight history
view complete history