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16 October 2017

Weigh-in: 214.8 lb lost so far: 4.2 lb still to go: 34.8 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.1 lb a week

12 October 2017

Weigh-in: 216.0 lb lost so far: 3.0 lb still to go: 36.0 lb Diet followed poorly
   add comment on diet Atkins   gaining 0.2 lb a week

24 July 2017

Weigh-in: 213.2 lb lost so far: 5.8 lb still to go: 33.2 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.3 lb a week

09 July 2017

Weigh-in: 212.6 lb lost so far: 6.4 lb still to go: 32.6 lb Diet followed 100%
   add comment on diet Atkins   losing 0.7 lb a week

05 July 2017

Weigh-in: 213.0 lb lost so far: 6.0 lb still to go: 33.0 lb Diet followed 100%
   add comment on diet Atkins   losing 1.4 lb a week

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