bankgirl1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sun 20th: 1394 93%
fat: 142.21g
|
protein: 25.39g
|
carbs: 11.60g
- -
Sat 19th: 2119 141%
fat: 193.40g
|
protein: 39.17g
|
carbs: 39.84g
2307  188
Fri 18th: 1831 122%
fat: 175.30g
|
protein: 44.79g
|
carbs: 37.01g
2307  476
Thu 17th: 1843 123%
fat: 175.08g
|
protein: 51.60g
|
carbs: 29.05g
2318  475
Wed 16th: 1655 110%
fat: 147.92g
|
protein: 59.72g
|
carbs: 38.93g
2318  663
Tue 15th: 1705 114%
fat: 151.61g
|
protein: 61.08g
|
carbs: 50.22g
2318  613
Mon 14th: 1198 80%
fat: 106.23g
|
protein: 50.33g
|
carbs: 20.26g
2347  1149
Sun 13th: 1404 94%
fat: 106.53g
|
protein: 58.35g
|
carbs: 44.21g
2347  943
Sat 12th: 1680 112%
fat: 147.00g
|
protein: 51.52g
|
carbs: 15.17g
2347  667
Fri 11th: 1491 99%
fat: 131.86g
|
protein: 49.41g
|
carbs: 41.65g
2347  856
Thu 10th: 1558 104%
fat: 145.60g
|
protein: 48.04g
|
carbs: 25.59g
2331  773
Wed 9th: 1541 103%
fat: 145.65g
|
protein: 40.20g
|
carbs: 31.81g
2331  790
Tue 8th: 2240 149%
fat: 194.22g
|
protein: 105.54g
|
carbs: 19.66g
2331  91
Mon 7th: 2114 141%
fat: 166.03g
|
protein: 136.83g
|
carbs: 33.40g
2331  217
Sun 6th: 1399 93%
fat: 123.99g
|
protein: 53.54g
|
carbs: 35.79g
2331  932
Sat 5th: 1713 114%
fat: 122.58g
|
protein: 62.99g
|
carbs: 55.48g
2331  618
Fri 4th: 1694 113%
fat: 163.15g
|
protein: 40.40g
|
carbs: 18.41g
2331  637
Thu 3rd: 1706 114%
fat: 129.13g
|
protein: 106.95g
|
carbs: 43.25g
2331  625
Wed 2nd: 1902 127%
fat: 157.52g
|
protein: 94.29g
|
carbs: 35.73g
2358  456
Tue 1st: 1536 102%
fat: 131.99g
|
protein: 70.74g
|
carbs: 20.45g
2358  822

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