bankgirl1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 29th: 822 * 47%
fat: 57.15g
|
protein: 20.58g
|
carbs: 55.58g
- -
Fri 28th: 2955 * 169%
fat: 120.97g
|
protein: 126.47g
|
carbs: 204.92g
2513*  442
Thu 27th: 1944 111%
fat: 126.55g
|
protein: 100.09g
|
carbs: 127.69g
2384*  440
Wed 26th: 1984 113%
fat: 123.55g
|
protein: 114.09g
|
carbs: 152.69g
2492  508
Tue 25th: 1686 96%
fat: 102.89g
|
protein: 93.61g
|
carbs: 115.34g
2492  806
Mon 24th: 2086 119%
fat: 121.32g
|
protein: 175.02g
|
carbs: 81.82g
2600  514
Sun 23rd: 2403 137%
fat: 106.03g
|
protein: 98.78g
|
carbs: 277.01g
2693  290
Sat 22nd: 2243 128%
fat: 127.44g
|
protein: 117.55g
|
carbs: 180.87g
2513  270
Fri 21st: 1588 91%
fat: 96.46g
|
protein: 96.40g
|
carbs: 99.14g
2384  796
Thu 20th: 2209 126%
fat: 127.06g
|
protein: 132.46g
|
carbs: 178.64g
2513  304
Wed 19th: 1842 105%
fat: 120.61g
|
protein: 122.72g
|
carbs: 82.95g
2494  652
Tue 18th: 1743 100%
fat: 100.16g
|
protein: 143.37g
|
carbs: 64.22g
2494  751
Mon 17th: 1617 92%
fat: 113.89g
|
protein: 112.35g
|
carbs: 36.84g
2494  877
Sun 16th: 2407 138%
fat: 117.09g
|
protein: 105.81g
|
carbs: 228.77g
2494  87
Sat 15th: 2424 139%
fat: 117.11g
|
protein: 115.58g
|
carbs: 222.12g
2494  70
Fri 14th: 1090 62%
fat: 102.71g
|
protein: 36.03g
|
carbs: 22.85g
2494  1404
Thu 13th: 1809 103%
fat: 128.00g
|
protein: 137.92g
|
carbs: 22.66g
2527  718
Wed 12th: 1686 112%
fat: 112.97g
|
protein: 122.20g
|
carbs: 73.95g
2527  841
Tue 11th: 2235 149%
fat: 151.20g
|
protein: 147.34g
|
carbs: 82.72g
2527  292
Mon 10th: 1580 105%
fat: 107.92g
|
protein: 116.37g
|
carbs: 36.73g
2527  947

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