bankgirl1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Thu 15th: 1514 101%
fat: 111.36g
|
protein: 90.46g
|
carbs: 37.70g
2567  1053
Wed 14th: 1229 82%
fat: 71.75g
|
protein: 103.70g
|
carbs: 42.51g
2712  1483
Tue 13th: 1514 101%
fat: 111.36g
|
protein: 90.46g
|
carbs: 37.70g
2722  1208
Mon 12th: 1584 106%
fat: 111.46g
|
protein: 112.19g
|
carbs: 32.44g
2722  1138
Sun 11th: 1666 111%
fat: 117.63g
|
protein: 108.33g
|
carbs: 43.10g
2457  791
Sat 10th: 1701 113%
fat: 115.10g
|
protein: 80.45g
|
carbs: 86.58g
2457  756
Fri 9th: 1539 103%
fat: 112.28g
|
protein: 79.29g
|
carbs: 55.41g
2881  1342
Thu 8th: 1515 101%
fat: 114.63g
|
protein: 73.43g
|
carbs: 49.23g
- -
Wed 7th: 2210 147%
fat: 172.75g
|
protein: 103.99g
|
carbs: 60.47g
2457  247
Tue 6th: 1982 132%
fat: 151.34g
|
protein: 116.52g
|
carbs: 45.59g
2457  475
Mon 5th: 1605 107%
fat: 105.58g
|
protein: 91.07g
|
carbs: 35.58g
2468  863
December 2017
Wed 20th: 471 31%
fat: 18.24g
|
protein: 22.54g
|
carbs: 59.51g
- -
Fri 15th: 365 * 24%
fat: 22.25g
|
protein: 30.61g
|
carbs: 10.46g
- -
Thu 14th: 905 60%
fat: 51.25g
|
protein: 62.49g
|
carbs: 43.01g
- -
Wed 13th: 1274 85%
fat: 78.17g
|
protein: 81.64g
|
carbs: 63.39g
- -
Tue 12th: 1476 98%
fat: 92.40g
|
protein: 84.69g
|
carbs: 88.52g
- -
Mon 11th: 700 * 47%
fat: 46.73g
|
protein: 49.88g
|
carbs: 27.12g
- -
November 2017
Fri 10th: 690 * 46%
fat: 46.98g
|
protein: 60.10g
|
carbs: 2.61g
- -
October 2017
Thu 26th: 1327 88%
fat: 96.04g
|
protein: 96.18g
|
carbs: 17.51g
2373  1046
Wed 25th: 1443 96%
fat: 96.98g
|
protein: 89.79g
|
carbs: 47.10g
2373  930

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