bankgirl1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Fri 10th: 690 * 46%
fat: 46.98g
|
protein: 60.10g
|
carbs: 2.61g
- -
October 2017
Thu 26th: 1327 88%
fat: 96.04g
|
protein: 96.18g
|
carbs: 17.51g
2373  1046
Wed 25th: 1443 96%
fat: 96.98g
|
protein: 89.79g
|
carbs: 47.10g
2373  930
Tue 24th: 1190 79%
fat: 86.48g
|
protein: 79.60g
|
carbs: 21.61g
2373  1183
Mon 23rd: 1333 89%
fat: 95.36g
|
protein: 79.74g
|
carbs: 34.52g
2373  1040
Sun 22nd: 1504 100%
fat: 110.17g
|
protein: 84.86g
|
carbs: 34.75g
2373  869
Sat 21st: 1737 116%
fat: 122.05g
|
protein: 88.01g
|
carbs: 66.77g
2459  722
Fri 20th: 1484 99%
fat: 99.81g
|
protein: 72.93g
|
carbs: 72.52g
2373  889
Thu 19th: 654 * 44%
fat: 54.81g
|
protein: 31.93g
|
carbs: 8.52g
2373  1719
Wed 18th: 1111 74%
fat: 75.25g
|
protein: 81.70g
|
carbs: 24.16g
2373  1262
Tue 17th: 1855 124%
fat: 137.28g
|
protein: 106.74g
|
carbs: 41.86g
2373  518
Mon 16th: 1674 112%
fat: 107.70g
|
protein: 114.15g
|
carbs: 66.86g
2373  699
Sun 15th: 1972 131%
fat: 86.36g
|
protein: 86.23g
|
carbs: 182.97g
2387  415
Sat 14th: 873 58%
fat: 70.53g
|
protein: 48.04g
|
carbs: 12.10g
2387  1514
Fri 13th: 1298 * 87%
fat: 89.71g
|
protein: 85.29g
|
carbs: 29.16g
2387  1089
Thu 12th: 1330 89%
fat: 100.35g
|
protein: 72.00g
|
carbs: 34.33g
2387  1057
August 2017
Tue 1st: 1490 99%
fat: 113.63g
|
protein: 91.37g
|
carbs: 15.31g
- -
July 2017
Mon 31st: 2004 134%
fat: 113.81g
|
protein: 83.93g
|
carbs: 158.52g
2356  352
Mon 24th: 570 38%
fat: 41.50g
|
protein: 41.00g
|
carbs: 19.00g
- -
Sun 23rd: 1764 118%
fat: 113.43g
|
protein: 114.59g
|
carbs: 91.92g
- -

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