bankgirl1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Tue 29th: 1210 69%
fat: 78.96g
|
protein: 53.27g
|
carbs: 87.13g
- -
October 2015
Wed 28th: 1825 * 104%
fat: 126.76g
|
protein: 114.29g
|
carbs: 76.15g
2536  711
Tue 27th: 1878 107%
fat: 112.94g
|
protein: 117.07g
|
carbs: 108.53g
2520  642
Wed 7th: 220 * 13%
fat: 14.91g
|
protein: 18.87g
|
carbs: 1.16g
- -
Thu 1st: 554 * 32%
fat: 40.45g
|
protein: 34.40g
|
carbs: 11.74g
- -
September 2015
Wed 30th: 2272 130%
fat: 148.08g
|
protein: 181.93g
|
carbs: 81.14g
- -
Tue 29th: 1792 102%
fat: 128.96g
|
protein: 114.36g
|
carbs: 50.68g
2536  744
Mon 28th: 1852 106%
fat: 136.31g
|
protein: 114.35g
|
carbs: 43.76g
2536  684
Sun 27th: 1480 85%
fat: 104.09g
|
protein: 79.66g
|
carbs: 60.86g
2508  1028
Sat 26th: 2383 136%
fat: 105.95g
|
protein: 71.60g
|
carbs: 301.31g
2508  125
Fri 25th: 831 47%
fat: 56.94g
|
protein: 59.64g
|
carbs: 20.85g
2508  1677
Wed 23rd: 533 * 30%
fat: 30.09g
|
protein: 53.71g
|
carbs: 3.55g
- -
Tue 22nd: 1144 65%
fat: 86.20g
|
protein: 76.41g
|
carbs: 11.75g
- -
Mon 21st: 1657 95%
fat: 107.05g
|
protein: 138.03g
|
carbs: 27.93g
- -
Tue 8th: 1288 74%
fat: 87.45g
|
protein: 102.68g
|
carbs: 14.48g
2508  1220
Mon 7th: 1499 86%
fat: 87.93g
|
protein: 82.54g
|
carbs: 88.74g
2508  1009
Sun 6th: 2132 122%
fat: 84.37g
|
protein: 83.21g
|
carbs: 161.89g
2508  376
Sat 5th: 2051 117%
fat: 112.98g
|
protein: 78.87g
|
carbs: 96.38g
2508  457
Fri 4th: 1950 111%
fat: 145.05g
|
protein: 112.79g
|
carbs: 56.08g
2508  558
Thu 3rd: 1867 107%
fat: 129.69g
|
protein: 106.75g
|
carbs: 67.90g
2513  646

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