SlimChick's Journal, 17 October 2013

moving over to more intuitive dieting methods...end up eating more calories at one sitting from stuff like Kars Nuts, but less food intake overall
139.8 lb Lost so far: 7.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.
on diet Intermittent Fasting (4:3 basically)    losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermittent Fasting (4:3 basically)



SlimChick's weight history


SlimChick's Recent Activity

SlimChick's Own Activity

No recent activity.

Following

DeeChick supported lisa0689's Weight Entry.

Other Member Diet Recent Activity

Becc@ supported tlschwenn's Journal Entry.
monkrf recorded a Weight Entry at 152.2 lb.
Brigidmaere recorded a Weight Entry at 180.8 lb.
Fritzy 22 commented on christinegrey's Journal Entry.
Glantzkar is following brookofmirkwood.
christinegrey commented on their Journal Entry.
NAYELISIZZLES supported momma6224's Journal Entry.
jenniferl12003 supported 미치겠다's Journal Entry.