Weigh In record (no journal entry) for 19 November 2010
Diet Calendar Entries for 19 November 2010:
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1120 kcal
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Fat: 73.14g | Prot: 85.23g | Carb: 37.48g.
Breakfast: coffee, heavy cream. Lunch: frigo cheese cticks, broccoli, Red Tomatoes, beef burgers patties. Dinner: Golden milled flax seed, HEMP PROTEIN W/ FIBER, Atkins shake, splenda, coffee. Snacks/Other: splenda, 97% Fat Free Cooked Ham, krfat singles american cheese. more...
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2334 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 10 hours. more...
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