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Feeling really down! I dnt know what's going on w my hip but I am getting really bad sharp pains running down my leg from my hip, n it literally brings me off my feet. The bad part is it is effecting my exercise program I got going on. Feeling depressed about tht.
Diet Calendar Entries for 14 October 2013:
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1195 kcal
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Fat: 56.10g | Prot: 44.67g | Carb: 129.82g.
Lunch: Hershey's Milk Chocolate Kisses with Almonds, Coffee with Cream and Sugar. Dinner: Smokey Bones 1/4 BBQ Chicken, Spanish Rice. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Coffee with Cream and Sugar. more...
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2110 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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 Comments
Okay... Not to worry about the exercising at this point. The hip and leg. Keep a close eye on it for the next few days. Heating Pad. Maybe a hot bath with epsom salts.
If it doesn't get any better in the next couple of days, doctor time. But considering the extent of your exercise, you may have pulled a tendon.
Go easy on it.
14 Oct 13 by member: ClassicRocker
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Thanx ClassicRocker I really am in pain. At this point its doctor time for me. I would've went 2day but the holiday stopped me doctor wasn't in. It was so bad this morning that I would've went to the emergency room but I didn't cause I had to do laundry for the kids Smh. But 2morrow I am going to doctor.
14 Oct 13 by member: MahoganyBrwn
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Let us know what they say. Take care and I hope you get some sleep tonight.
14 Oct 13 by member: ClassicRocker
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Thnx, I'm headed to the ER today I can't wait anymore I will def let u know what happened.
15 Oct 13 by member: MahoganyBrwn
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